Well at Home and Work  - 

Remote Groups

Transform your life with your community!

This class covers topics including:

  • Healthy lifestyle behaviors
  • Uncovering unmet needs
  • Building your support network
  • Self-Care
  • Harnessing time and managing stress
  • Navigating high risk situations
  • Overcoming setbacks

Each session is led by a trained and certified allied health coach or community health specialist.

Please email to learn more about:

Contact our Seattle Regional Offices

Email: Health and Well-Being Coordinator



Take Your Next Step - connect.

Be Bold

Commit to Becoming a Next Generation Community -- All Healthy and Well.

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​Supporter of the Global School Health Statement